holistic health / kundalini yoga / gardening for the soul
Austin, Texas
Awakening the Body, Mind, Spirit
1:1 holistic healing mentorship
If given half the chance, the body can heal itself
As a Kundalini Yoga Teacher, Holistic Health Coach, and Guide for Transformation, my deepest passion is the process of awakening the mind, body, and spirit organically through deep self-love, self-reflection, embodied soul alignment, and expression.
My process is rooted in holistic integration - inspiring true wholeness, juicy passion, deep embodied authenticity, and lasting change.
Services
work with alexandra
1:1 Mentorship
An intimate 3-month mentorship devoted to you - your healing, growth, creativity and becoming. Together, we’ll work holistically to heal from the root, restore balance and create meaningful, lasting change from the inside out.
Learn moreKundalini Yoga
Combining the technologies of Kundalini Yoga, Meditation, Breathwork & Mantra. Classes available both in person, and virtual.
Learn moreSeasonal Offerings
Immersive journeys rooted in the rhythms of the seasons - weaving holistic healing, creative exploration, ritual and self-discovery to bring you deeper into alignment with yourself and the life you’re here to create.
Learn more
Welcome, dear soul
This is a space for transformation, creativity, healing, and becoming - a place to reconnect with your body, awaken your spirit, and return to the truest expression of who you are.
Journey with meMy approach
Three principles of holistic health are the foundation of my work
01
Our health is about more than the food we eat and the exercise we do.
02
We are all bio-individual - no two people are meant to eat, move, or live the same way.
03
Given half the chance, the body can heal itself.