About
Welcome, Dear Soul.
This is a space for transformation, creativity, healing, and becoming - a place to reconnect with your body, awaken your spirit, and return to the truest expression of who you are.
I’m an artist, Kundalini Yoga Teacher, Holistic Health Coach, Herbalist, and Transformational Guide devoted to the art of becoming fully alive.
At the heart of everything I do is a fascination with transformation - how we heal, awaken, create, express, and return to the truest versions of ourselves.
For most of my life, I’ve explored these questions through two worlds that I now understand were never separate: art and healing.
For nearly two decades, I worked professionally as a dancer, choreographer, director, and producer, creating for film, television, theater, and live performance. My work took me from New York to Los Angeles to Paris and onto sets, stages, and creative rooms around the world.
I was obsessed with movement. Storytelling. Beauty. The body. Emotion. Creating worlds that didn’t exist before.
And underneath all of it, I was interested in the same thing I am interested in now:
Transformation.
What happens when we step beyond who we have been and discover what else is possible?
Over time, that exploration moved beyond the stage and deeper into the body, psyche, nervous system, spirit, and soul.
Today, my work lives at the intersection of healing, creativity, embodiment, and authentic expression.
I draw from Kundalini Yoga, holistic health, herbalism, inner child work, ancient wisdom teachings, movement, ritual, creativity, and my own lived experience to help people get underneath the surface - to the ROOT - and create lives that feel vibrant, expressed, aligned, and fully their own.
Because I don’t believe we came here simply to be “well.”
I believe we came here to be fully alive.
Read on
The story, in four parts
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About Me
Healing has been part of my path for as long as I can remember.
Read more -
The Work
My work is not about becoming a “better” version of yourself. It is about becoming more fully yourself.
Read more -
The Art of Becoming
Motherhood has opened yet another doorway into this work for me.
Read more -
My Philosophy
Expression is part of healing.
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Trained & certified with




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